Posts filed under Stress

Emotional Baggage That Can Affect Your Relationships

We’ve all dated someone with ‘issues’ – whether their emotional baggage stems from childhood experiences, or previous relationships or life trauma, it’s never fun to be saddled with their drama or responses colored by their bitterness. Some of the common…

How Can Women Increase Your Lifespan?

We’ve all heard of studies in recent decades stating the great benefits of stress-relieving treatments. Connecting with nature, disconnecting from social media and technology, taking regular massages.. But do you know one of the most effective stress relievers of all..?…

The Benefits of Going On Regular Dates

We are all sociable creatures at heart really. We want to be listened to, approved of and we want others to enjoy our company too. You can turn a potentially boring evening into one of fun, mental stimulation and…